Holistic life development through yoga at USERC

योगेन चित्तस्य पदेन वाचां मलं शरीरस्य च वैदिकेन ।

योपाकरोत्तं प्रवरं मुनीनां पतञ्जलिं प्राञ्जलिरानतोस्मि॥

Who gave yoga for serenity and sanctity of mind,

grammar for clarity and purity of speech,

and medicine for perfection of health,

Let us bow before the noblest of sages, Patanjali.

Today on the Occasion of The International Day of Yoga, Shri Ram Yoga Society held a life-enhancing Yoga Session in Collaboration with the Uttarakhand Science Education and Research Centre,  with the Guidance of Dr Naveen Pandey.

“Yoga is an invaluable gift of India’s ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfilment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and nature. Changing our lifestyle and creating consciousness, can help in well-being. Let us work towards adopting an International Yoga Day.”

—  PM Narendra Modi, UN General Assembly

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