Refreshing Yoga Teacher Training in India Join yoga extraordinaire Susanne and Doctor Naveen in a Yoga Alliance registered Kids Yoga...
Traditional
YOGA
Teacher Training School
Registered Yoga School
YTTC
Life Transforming
Relaxing, Spiritual, Rejuvenating
YOGA RETREAT
Yoga Teacher Training School In Rishikesh India
A place where you not merely get yoga training but also rejuvenate yourself through yoga, yagya, meditation, and other traditional spiritual practices, which detox you of stress and illnesses
Our Yoga Programs
200-Hour Traditional Yoga Teacher Training at DSVV Haridwar
Skill Enhanching Yoga Teacher Training India If you’re interested in something more than just a short rejuvenating holiday, you may...
3 Days Relaxing Meditation and Yoga Retreat
Enriching Yoga Retreat India This retreat a great getaway from the hustle-bustle of your busy city lives into a more...
22 Hour Ayurveda and Yoga Retreat
Ayurveda and Yoga Retreat India This short yet effective retreat focuses on Ayurveda, naturopathy, and treatments that seek to assist...
300 Hour Traditional Hatha Yoga Teacher Training
Yoga Teacher Training India Shriram Yog Prashikshan & Anusandhan Society invites you to join Traditional Hatha Yoga Teacher Training course...
5 Days, Yogic Lifestyle Training and Retreat
Rejuvenating Yoga Retreat at Haridwar, Rishikesh, India This retreat a great getaway from the hustle-bustle of your busy city lives...
10 Days Therapeutic Yoga Training and Retreat
Intensive yoga training cum Retreat at Haridwar India This retreat is a great way to indulge into yogic practices and...
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Yog identifies and highlights the inner potentialities of human life and give them right direction to attain good health and happiness.
Pt Shriram Sharma Acharya
I offer you peace. I offer you love. I offer you friendship. I see your beauty. I hear your need. I feel your feelings. My wisdom flows from the Highest Source. I salute that Source in you. Let us work together for unity and love.”
Mahatma Gandhi
One becomes firmly established in practice only after attending to it for a long time, without interruption and with an attitude of devotion.
Yoga Sutra
The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life.
B.K.S. Iyengar
Dincharya
| Program | Timing |
|---|---|
| Wakeup | 5:15 AM |
| AATMABODHA SADHNA | 5:15 to 5:30 AM |
| Traditional Yoga Asana Practice + Teaching Methodology | 6:00 AM -7:30 AM |
| Yogic Cleansing/Mantra Chanting/Pranayam/Mudra & Bandha/Mauna Abhyas | 7:45 AM- 9:00 AM |
| Breakfast | 9:00 AM |
| Yoga Philosophy & Lifestyle | 10:30 AM- 11:30 AM |
| Anatomy/ Ayurveda+ Teaching Methodology | 12:00 PM- 1:00 PM |
| Lunch & Rest | 1:00 PM |
| Karma Yoga (Volunteer ) | 3:00 PM-4:00 PM |
| Modern Yogasana Practice (Ashtanga/ Vinyasa/Flow/ Kundalini Yogaasana) | 4:00 PM – 5:30 PM |
| Meditation & Nadanusandhan | 6:00 PM – 7:00 PM |
| Dhyan Dainandini writing & Practicum | 7:00 PM-7:20 PM |
| Dinner | 7:20 PM |
| Go to bed/TATVABODHA SADHNA | 8:30 PM |
Yoga Article
Pragya Yog for Healthy & Happy Life
Our sagacious ancestors of the Vedic Age had gifted us with precious heritage of the yoga-science of well-being. However, with...
Meditation
Concentrating On a Certain Point The desired purpose of each meditation technique is to channel normal waking consciousness into a...
Stress
The inability to tell difference between what is happening and what you think is happening.
pranayama
way of breathing
introduction of yoga
yoga is the way of life.
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SYPAS Members
Hnin Ei Phyu
SYPAS Member
Catherine Lim
SYPAS Member
Khin Soe Nwe
SYPAS Member
May Hninn
SYPAS Member
Wa Khaing
SYPAS Member
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