By: Roshan Pathak, Delhi My Exploration with Yoga My exploration and journey with yoga started when I joined a new...
Teacher Training School
Relaxing, Spiritual, Rejuvenating
Yoga Teacher Training School In Rishikesh India
A place where you not merely get yoga training but also rejuvenate yourself through yoga, yagya, meditation, and other traditional spiritual practices, which detox you of stress and illnesses
Our Yoga Programs
Choose Your Classes and Start Your Training
Yog identifies and highlights the inner potentialities of human life and give them right direction to attain good health and happiness.
Pt Shriram Sharma Acharya
I offer you peace. I offer you love. I offer you friendship. I see your beauty. I hear your need. I feel your feelings. My wisdom flows from the Highest Source. I salute that Source in you. Let us work together for unity and love.”
One becomes firmly established in practice only after attending to it for a long time, without interruption and with an attitude of devotion.
The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life.
|AATMABODHA SADHNA||5:15 to 5:30 AM|
|Traditional Yoga Asana Practice + Teaching Methodology||6:00 AM -7:30 AM|
|Yogic Cleansing/Mantra Chanting/Pranayam/Mudra & Bandha/Mauna Abhyas||7:45 AM- 9:00 AM|
|Yoga Philosophy & Lifestyle||10:30 AM- 11:30 AM|
|Anatomy/ Ayurveda+ Teaching Methodology||12:00 PM- 1:00 PM|
|Lunch & Rest||1:00 PM|
|Karma Yoga (Volunteer )||3:00 PM-4:00 PM|
|Modern Yogasana Practice (Ashtanga/ Vinyasa/Flow/ Kundalini Yogaasana)||4:00 PM – 5:30 PM|
|Meditation & Nadanusandhan||6:00 PM – 7:00 PM|
|Dhyan Dainandini writing & Practicum||7:00 PM-7:20 PM|
|Go to bed/TATVABODHA SADHNA||8:30 PM|