Enriching Yoga Retreat India
This retreat a great getaway from the hustle-bustle of your busy city lives into a more peaceful, serene place among nature that will give you the perfect break you deserve. A place where you can not only relax but also rejuvenate yourself through yoga, meditation, and other traditional spiritual practices which will detox you off of your stress and illnesses. Here at Dev Sanskriti Vishwavidyalaya, you will be offered a perfect combination of nature and nurture that made an excellent choice for enriching yourself to a healthy holiday that you’ll never forget!
Basic Information
- Title:3 Days Yoga Retreat at Rishikesh Himalaya, India
- Spoken Language: English, Hindi
- Difficulty Level: Beginner, Intermediate, Advanced
- Duration in days: 03
- Included Meals: Breakfast, Lunch, Snacks, Dinner
- Food Types Supported: Yogic Food
- Accommodation address: Haridwar/ Rishikesh
- Max Activity Group Size: 20
- The minimum age allowed for participation: 15
HIGHLIGHTS
- Daily yoga class
- 2 Basic Yoga classes
- Discussion on yoga introduction
- Outdoor pranayama / meditation sessions
- Nature excursions and a sightseeing trip
- 1 complimentary Ayurvedic massage
- 2 nights’ accommodations
- 3 daily meals
Retreat Program
This three-day yoga retreat is a perfect weekend plan to freshen up and de-stress yourself. The focus is on giving a prevue of the techniques of mantra chanting, meditation, and basics of yoga to stimulate and open the doorway to your inner self. It is one of the quickest ways to relax and enjoy the beauty of nature along with some training in yoga.
During this retreat, you will have outdoor pranayama/meditation sessions, three days of yoga classes, and a discussion on the Introduction of Yoga. You will also have a discussion with a yoga expert, two classes on Basics of Yoga, and one Ayurvedic massage in a lush green, beautiful, clean, and well-maintained campus, it’s a perfect location near the Ganges with a view of the Himalayas – a treat for the soul that gives you an ideal spiritual ambience for yogic practices and true experience.
World-class infrastructures and facilities, comfortable accommodation, healthy, vegetarian Satvik food, acupressure garden, juice corner, and other attractions on campus will be your daily surroundings for this retreat.
PROGRAM HIGHLIGHTS
- Morning and evening yoga class
- Pranayama and meditation session
- Theory class
- Sightseeing trip and nature excursions
- Naad yoga practice in the evening
Included excursions
You will have excursions to Ram Jhula and Laxman Jhula in Rishikesh. Additionally, you will also attend Ganga Arti, Haridwar, an enjoyable nature walk and outdoor yoga session.
Location
This retreat will take place in Haridwar at Dev Sanskriti Vishwavidyalaya (DSVV Campus), Uttarakhand, India. DSVV
Food
In the ashram, yogic food will be provided during the training course. You will be served daily vegetarian meals, detox juices, and herbal teas. Shriram Yog Prashikshan & Anusandhan Society cares about hygiene, nutrition, and the quality of food.
THE FOLLOWING MEALS ARE INCLUDED:
- Breakfast
- Lunch
- Dinner
- Drinks
THE FOLLOWING DIETARY REQUIREMENT(S) ARE SERVED AND/OR CATERED FOR:
- Vegetarian
- Yogic
- Ayurvedic
Things to do (optional)
- Check the Polyclinic (with physiotherapy, pranic healing, acupressure, marma therapy, Ayurveda, panchakarma centre, and naturopathy facilities)
- Enjoy panchakarma treatment
- Go to the Rural Management Department (with jute bag making, incense stick making, jam and pickle etc., making wings)
- See the Yagyashala, yagyopathy lab, Ayurvedic pharmacy, and acupressure garden
- Visit Mahakal (Shiva) temple, Gaushala, a cloth mill, and handmade paper mill
What’s included
- Yoga practical classes
- Two classes on Basics of Yoga
- Outdoor yoga and meditation session
- Sightseeing trip and nature excursions
- Ganga Aarti
- A discussion with a yoga expert
- One Ayurvedic massage
- 3 days of yogic food
- 2 nights’ accommodation
What’s not included
- Airfares
- Airport pick up and drop off
- Additional meals and activities
- Personal expenses
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