There is one cosmic prana (consciousness life force) manifesting in numberless names and forms in the universe. It is the...
Archive for category: Yog and Health Article
Scientific validations of Yoga-Asanas
Yoga is a comprehensive and precisely fine-tuned process of uniting the individual consciousness with the omnipresent cosmic consciousness. Understanding the...
To Become Work-Efficient is Yoga
Yoga is acquiring perfect efficiency in a work. A writer of good expressive poetry is an efficient poet. An efficient...

Some Yoga Mudras for Balancing the Five Vital Elements
According to the science of yoga, the human body is made up of five basic elements – the Pancha Tatvas....

YOGA can do wonder to your SKIN
Mobile or cell phones are now a days an integral part of modern telecommunications in every individual life. In many...

Control and Refinement of HORMONAL SECRETION by YOGA
If you adopt the principle of “simple living and high thinking” you would soon start attaining rapid progress in life....

Yoga for Boosting immunity to beat COVID – 19
If our immunity is strong, it is of great help in defeating COVID – 19 disease. For boosting immunity,...

Navratri Yog Sadhna and Coronavirus pandemics
Navratri Sadhna is Special 9 Days-Night for Yogi’s. In these 9 days Yogis perform specific practices and perform rituals ...