Adequate and harmonized (with respect to body functions and the bioelectrical flows) supply of oxygen through balanced and deep breathing...
Awaken the hidden powers of hearing by Nada Yoga
The ear in a human body is said to be the most sensitive and powerful radar available in this world. ...
Yoga therapy for psycho-complexities
The psychological evolution of the human mind appears to have been stagnated in the mirage of insane passions and egotist-obsessions...
Dhyan and Its Benefits
Dhyan is a state of pure consciousness, which transcends the inner and outer senses. The climax of Dhyan is samadhi....
Union of individual Prana with Cosmic Prana through Astang Yoga
There is one cosmic prana (consciousness life force) manifesting in numberless names and forms in the universe. It is the...
Scientific validations of Yoga-Asanas
Yoga is a comprehensive and precisely fine-tuned process of uniting the individual consciousness with the omnipresent cosmic consciousness. Understanding the...
To Become Work-Efficient is Yoga
Yoga is acquiring perfect efficiency in a work. A writer of good expressive poetry is an efficient poet. An efficient...
Some Yoga Mudras for Balancing the Five Vital Elements
According to the science of yoga, the human body is made up of five basic elements – the Pancha Tatvas....
3rd International Conference on Health for All: Role of Yoga, Ayurveda and Social Work
Proceeding Book ABOUT THE CONFERENCE Human profession is based on professional attributes and is concerned with individuals, families, groups, communities...
