Intensive yoga training cum Retreat at Haridwar India
This retreat is a great way to indulge into therapeutic yoga training, practices and treatment under guidance for a few days while you learn new techniques to help you deepen your yoga practice. 10 days is a good time to let your body get in tune with the nature and yoga practices and for it to reciprocate to the treatment. This Therapeutic Yoga training and retreat is highly recommended if you can take out the time for yourself and help your body revitalize itself away from the stressors of your corporate,city life. This retreat also includes options of adventurous experiences in the near by tiger reserve safari, the famous white water rafting/ camping and sightseeing.
Basic Information
- Title: 10 Days Therapeutic Yoga Training and Retreat
- Spoken Language: English, Hindi
- Difficulty Level : Beginner, Intermediate, Advanced
- Duration in days: 10
- Included Meals: Breakfast, Lunch, Snacks, Dinner
- Food Types Supported: Yogic Food
- Accommodation address: Haridwar/ Rishikesh
- Max Activity Group Size: 20
- Minimum age allowed for participation: 16
HIGHLIGHTS
- Daily yoga practical class
- Basic of Yoga classes
- Introduction to Yoga Therapy
- Classes on Various Disease and its Management through Yoga
- Discussion on Human System
- Outdoor pranayama / meditation sessions
- Nature excursions and a sightseeing trip
- 1 complimentary Ayurvedic massage
- 9 nights’ accommodations
- 3 daily meals
PROGRAM HIGHLIGHTS
- Morning and evening yoga class
- Pranayama and meditation session
- Theory class on various aspects of yoga therapy
- Sightseeing trip and nature excursions
- Naad yoga practice in the evening
Included excursions
You will have excursions to Ram Jhula and Laxman Jhula in Rishikesh. Additionally, you will also attend Ganga Arti, Haridwar, an enjoyable nature walk and outdoor yoga session , camping, rafting.
Location
This retreat will take place in Haridwar at Dev Sanskriti Vishwavidyalaya (DSVV Campus), Uttarakhand, India. DSVV
Food
In the ashram, yogic food will be provided during the training course. You will be served daily vegetarian meals, detox juices, and herbal teas. Shriram Yog Prashikshan & Anusandhan Society cares about hygiene, nutrition, and the quality of food.
THE FOLLOWING MEALS ARE INCLUDED:
- Breakfast
- Lunch
- Dinner
- Drinks
THE FOLLOWING DIETARY REQUIREMENT(S) ARE SERVED AND/OR CATERED FOR:
- Vegetarian
- Yogic
- Ayurvedic
Things to do (optional)
- Check the Polyclinic (with physiotherapy, pranic healing, acupressure, marma therapy, Ayurveda, panchkarma center, and naturopathy facilities)
- Enjoy panchakarma treatment
- Go to Rural Management Department (with jute bag making, incense stick making, jam and pickle etc., making wings)
- See the Yagyashala, yagyopathy lab, Ayurvedic pharmacy, and acupressure garden
- Visit Mahakal (Shiva) temple, Gaushala, a cloth mill, and handmade paper mill
What’s included
- Yoga practical classes
- Classes on Basics of Yoga
- Outdoor yoga and meditation session
- Sightseeing trip and nature excursions
- Ganga Aarti
- A discussion with a yoga expert
- One Ayurvedic massage
- 10 days of yogic food
- 9 nights’ accommodation
What’s not included
- Airfares
- Airport pick up and drop off
- Additional meals and activities
- Personal expenses
Registration /Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is fully refundable if the booking is cancelled up to 45 days before the arrival date.
- The rest of the payment should be paid on arrival.
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