10 Days Therapeutic Yoga Training  and Retreat

Intensive  yoga training cum Retreat at Haridwar India

This retreat is a great way to indulge into yogic practices and treatment under guidance for a few days while you learn new techniques to help you deepen your own yoga practice. 10 days is a good time to let your body get in tune with the nature and yoga practices and for it to reciprocate to the treatment. This retreat is highly recommended if you can take out the time for yourself and help your body revitalize itself away from the stressors of your corporate, city life. This retreat also includes options of adventurous experiences in the near by tiger reserve safari, the famous white water rafting/ camping and sightseeing.

Basic Information

  • Title: 10 Days Therapeutic Yoga Training and Retreat
  • Spoken Language: English, Hindi
  • Difficulty Level : Beginner,  Intermediate, Advanced
  • Duration in days: 10
  • Included Meals: Breakfast, Lunch, Snacks, Dinner
  • Food Types Supported: Yogic Food
  • Accommodation address: Dev Sanskriti Vishwavidyalaya, Haridwar
  • Max Activity Group Size: 20
  • Minimum age allowed for participation: 16
  • Course Fee: 15000 INR [259 US$] 

HIGHLIGHTS

  • Daily yoga practical  class
  • Basic of Yoga classes
  • Introduction to Yoga Therapy
  • Classes on Various Disease and its Management through Yoga
  • Discussion on Human System
  • Outdoor pranayama / meditation sessions
  • Nature excursions and a sightseeing trip
  • 1 complimentary Ayurvedic massage
  • 9 nights’ accommodations
  • 3 daily meals

 

PROGRAM HIGHLIGHTS

  • Morning and evening yoga class
  • Pranayama and meditation session
  • Theory class on various aspects of yoga therapy
  • Sightseeing trip and nature excursions
  • Naad yoga practice in the evening

 

Included excursions

You will have excursions to Ram Jhula and Laxman Jhula in Rishikesh. Additionally, you will also attend Ganga Arti, Haridwar, an enjoyable nature walk and outdoor yoga session , camping, rafting.

Location

This retreat will take place in Haridwar at Dev Sanskriti Vishwavidyalaya (DSVV Campus), Uttarakhand, India. DSVV

Food

In the ashram, yogic food will be provided during the training course. You will be served daily vegetarian meals, detox juices, and herbal teas. Shriram Yog Prashikshan & Anusandhan Society cares about hygiene, nutrition, and the quality of food.

THE FOLLOWING MEALS ARE INCLUDED:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

THE FOLLOWING DIETARY REQUIREMENT(S) ARE SERVED AND/OR CATERED FOR:

  • Vegetarian
  • Yogic
  • Ayurvedic

Things to do (optional)

  • Check the Polyclinic (with physiotherapy, pranic healing, acupressure, marma therapy, Ayurveda, panchkarma center, and naturopathy facilities)
  • Enjoy panchakarma treatment
  • Go to Rural Management Department (with jute bag making, incense stick making, jam and pickle etc., making wings)
  • See the Yagyashala, yagyopathy lab, Ayurvedic pharmacy, and acupressure garden
  • Visit Mahakal (Shiva) temple, Gaushala, a cloth mill, and handmade paper mill

 

What’s included

  • Yoga practical classes
  • Classes on Basics of Yoga
  • Outdoor yoga and meditation session
  • Sightseeing trip and nature excursions
  • Ganga Aarti
  • A discussion with a yoga expert
  • One Ayurvedic massage
  • 10 days of yogic food
  • 9 nights’ accommodation

 

What’s not included

  • Airfares
  • Airport pick up and drop off
  • Additional meals and activities
  • Personal expenses

Registration /Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 45 days before the arrival date.
  • The rest of the payment should be paid on arrival.

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