Intensive yoga training cum Retreat at Haridwar India

This retreat is a great way to indulge into therapeutic yoga training, practices and treatment under guidance for a few days while you learn new techniques to help you deepen your yoga practice. 10 days is a good time to let your body get in tune with the nature and yoga practices and for it to reciprocate to the treatment. This Therapeutic Yoga training and retreat is highly recommended if you can take out the time for yourself and help your body revitalize itself away from the stressors of your corporate,city life. This retreat also includes options of adventurous experiences in the near by tiger reserve safari, the famous white water rafting/ camping and sightseeing.

Basic Information

Title: 10 Days Therapeutic Yoga Training and Retreat
Spoken Language: English, Hindi
Difficulty Level : Beginner, Intermediate, Advanced
Duration in days: 10
Included Meals: Breakfast, Lunch, Snacks, Dinner
Food Types Supported: Yogic Food
Accommodation address: Haridwar/ Rishikesh
Max Activity Group Size: 20
Minimum age allowed for participation: 16

HIGHLIGHTS

Daily yoga practical class
Basic of Yoga classes
Introduction to Yoga Therapy
Classes on Various Disease and its Management through Yoga
Discussion on Human System
Outdoor pranayama / meditation sessions
Nature excursions and a sightseeing trip
1 complimentary Ayurvedic massage
9 nights’ accommodations
3 daily meals

PROGRAM HIGHLIGHTS

Morning and evening yoga class
Pranayama and meditation session
Theory class on various aspects of yoga therapy
Sightseeing trip and nature excursions
Naad yoga practice in the evening

Included excursions

You will have excursions to Ram Jhula and Laxman Jhula in Rishikesh. Additionally, you will also attend Ganga Arti, Haridwar, an enjoyable nature walk and outdoor yoga session , camping, rafting.

Location

This retreat will take place in Haridwar at Dev Sanskriti Vishwavidyalaya (DSVV Campus), Uttarakhand, India. DSVV

Food

In the ashram, yogic food will be provided during the training course. You will be served daily vegetarian meals, detox juices, and herbal teas. Shriram Yog Prashikshan & Anusandhan Society cares about hygiene, nutrition, and the quality of food.

THE FOLLOWING MEALS ARE INCLUDED:

Breakfast
Lunch
Dinner
Drinks

THE FOLLOWING DIETARY REQUIREMENT(S) ARE SERVED AND/OR CATERED FOR:

Vegetarian
Yogic
Ayurvedic

Things to do (optional)

Check the Polyclinic (with physiotherapy, pranic healing, acupressure, marma therapy, Ayurveda, panchkarma center, and naturopathy facilities)
Enjoy panchakarma treatment
Go to Rural Management Department (with jute bag making, incense stick making, jam and pickle etc., making wings)
See the Yagyashala, yagyopathy lab, Ayurvedic pharmacy, and acupressure garden
Visit Mahakal (Shiva) temple, Gaushala, a cloth mill, and handmade paper mill

What’s included

Yoga practical classes
Classes on Basics of Yoga
Outdoor yoga and meditation session
Sightseeing trip and nature excursions
Ganga Aarti
A discussion with a yoga expert
One Ayurvedic massage
10 days of yogic food
9 nights’ accommodation

What’s not included

Airfares
Airport pick up and drop off
Additional meals and activities
Personal expenses

Registration /Cancellation Policy

A reservation requires a deposit of 30% of the total price.
The deposit is fully refundable if the booking is cancelled up to 45 days before the arrival date.
The rest of the payment should be paid on arrival.